'Take 5' - The Five Steps To Well-Being
The Five Steps to Well-Being
The five steps to well-being is a set of practical messages aimed at improving the health and wellbeing of everyone connected to our school community in Windsor Hill Primary School.
It is important to raise awareness of health and wellbeing and engage in a range of activities that will help everyone now and throughout their lives. 'TAKE 5' also complements the EA’s new 'Health and Well-Being Strategy' launched in 2020. The key themes of promoting, education and supporting Healthy Minds, Healthy Bodies, Social Health, Giving Back and Financial Wellbeing. Developing the 5 steps to well-being will support everyone in recognising stress and anxiety and strategies to overcome it.
